Wrist pain in gymnastics

Ask any senior gymnast, and they will tell you - wrist pain is almost gaurenteed within a gymnasts career. The wrist and hand together...

Save your legs - Take up running

Has anyone ever told you to give up running because it is “too hard on your joints”? Well if you are a fan of running, here is some ammo...

If you have been past our clinic recently you may have noticed we have a new name on our signage. After a couple of years as Manly...