Expert Assessment

A thorough assessment is the first vital step in your recovery from injury. Physiotherapists are experts in injury diagnosis and will:

  • Ask you questions

  • Listen to your story

  • Analyze your movements

  • Perform physical tests

 Explanation & advice

We want you to have a clear understanding of your injury and how to help it. This is why our physios take care in:

  • Explaining your diagnosis in simple terms

  • Making sure you understand your injury

  • Understanding your goals 

  • Giving you simple, effective and easy-to-follow advice

Evidence-based treatment

Hands-on treatment will help restore normal movement and reduce your pain. This treatment includes:

  • Massage

  • Mobilisation

  • Dry-needling

  • Strapping

  • Exercises

At Warringah Physiotherapy we take a scientific approach to injury management and use the latest evidence-based practice.

Thorough Rehabilitation

We want you to remain fit and healthy once you have recovered from your injury. The aim of rehabilitation is to:

  • Avoid having to stop training completely

  • Be appropriate for your injury and athletic level

  • Improve the way you move

  • Build your strength to help avoid future injury